config.arm64_v8a

config.xxxhdpi

config.en

Everyone

Movile

Nougat

Anxiety, insomnia and stress affect the routine of millions in Brazil, which is why Atma's mission is to be the daily meditation app partner for well-being, self-knowledge and mental health. With more than 1000 exclusive content for sleeping, de-stressing, improving self-esteem and much more, our guided meditation, music and background sound options also focus on quality of life, emotional intelligence and happiness.

Discover some of the collections:

• Good sleep
• The power of self-knowledge
• Thoughts and calm
• Facing the challenge
• To start the day
• Attract the best future
• Mindfulness
• Relief and serenity
• Gratitude
• Like all parts of yourself
• Open up to love
• And more

Make a habit of meditating:
With guided and unguided meditation options, the app is modern, intuitive and has several features. Ideal for beginners, intermediate and advanced.

Meditate for a few minutes a day, invest in personal development and learn about your journey and your purpose.

Find quick and deep meditations, from 1 to 30 minutes, or customize the unguided (free) meditation experience.

Meditations narrated in Portuguese by experts:
• Relax deeply with the help of Monk Satyanatha, a Brazilian meditation master from the Kauai monastery, in Hawaii.

• Learn to live in the now with Senior Mindfulness and Mindful Eating instructor, Luiza Bittencourt, internationally certified in these meditative modalities.
To sleep:
Taking care of your sleep doesn't have to be just a dream, take a deep breath, let peace and tranquility flow and rest. Meditations to review the day and calm your thoughts.

• Also access the sleep meditation collection (without bell). It's like listening to a bedtime story, relaxing your body and mind.

Discover the features of the Atma app:

• More than 1,000 exclusive content
• Meditations guided by experts
• Various collections, including Mindfulness
• Customizable free meditation
• Music to relax
• Background sounds of nature and others
• Collections dedicated to children
• Pet friendly section
• Special selections (weekly and monthly)
• Progress tracking
• Download and listen offline

Why subscribe to Atma Premium?
Only those who subscribe to Premium have full access to collections, meditations, music and background sounds: there are more than a thousand contents. Enjoy the best Atma experience with a focus on gratitude, acceptance, more motivation and peace of mind.

• What do you find in the free version of Atma (Freemium)? By downloading the app and logging in without having an active subscription, the user will be able to access a limited number of content, free of charge, to start taking care of themselves on a daily basis.

Subscription Details:
• Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. The subscription is valid on any device registered to your account.
• Renewal is debited 24 hours before the end of the current period.
• Subscriptions can be managed by the user and automatic renewal can be turned off by going to your settings in the Play Store.
• The current subscription fee cannot be refunded and the service cannot be interrupted if canceled during the validity period.
• Any tasting time, if offered, will be discontinued upon purchasing a paid subscription.

Atma | Meditação e Bem-Estar

Latest Version of Atma | Meditação e Bem-Estar

Other versions